Recovery

Elite athletes utilize cryotherapy to maximize their performance.

Cryotherapy*

Up to 3 minutes in a nitrogen vapor filled chamber brings about biochemical changes that will reduce pain and inflammation as well as speed workout recovery. Improved sleep, lower stress, relieve of anxiety and improved immune system response are additional benefits. More

Membership and Package pricing available

*Must be at least 14 years of age

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Infrared Sauna

Our low EMF, full spectrum sauna is your personal oasis. A 30-45 minute session will relax, detox and heal. Lower the risk of cardiovascular disease and dementia with regular usage. Initiate deep mitochondrial healing to improve overall wellness. All while burning up to 600 calories per session.

$25 PER SESSION

$20 FIRST SESSION

Package pricing available

Red light Therapy for optimal health.

Red Light Therapy

The emerging evidence is revealing that LED Infrared and Red Light Therapy has far reaching health and performance benefits; less pain and inflammation, faster healing from injuries and surgeries, and improvement in testosterone levels in men. More

Memnership and Package pricing available

Relaxation

Compression Therapy

Much like a deep tissue massage, a 30 minute compression therapy session relaxes and soothes muscles that are tight and sore from overuse or injury. In addition the increase in the circulatory capacity of the blood vessels will speed healing and recovery. Lymphatic drainage is also enhanced, facilitating the elimination of waste products.

$25 PER SESSION

$20 FIRST SESSION

Hydromassage Relaxes with warm water jets

Hydromassage

Relax on a bed of warm pulsating jets of water that massage and relax your sore and tight muscles as you stay clothed and completely dry. Originally designed in part to be used by chiropractors to loosen up the body prior to adjustments, they've proven to be a big hit with our clientele. 15 or 30 minute sessions available

$20/15 minutes

$30/30 minutes

Salt Room Halotherapy

Relax and rejuvenate in our private Himilayan salt room. Equipped with a device known as a halogenerator, the room is filled with a sterilized salt mist that will clear the lungs and purify the skin. In addition a sound generator produces binaural tones that will soothe the mind.

$25 PER SESSION

$20 FIRST SESSION

Package pricing available

Red light therapy for athlete an dpain relief