Buy Now — $75 for 5

Infrared Sauna · Tempe, AZ

Recover in the Heat.

Infrared sauna sessions in Tempe that ease pain, flush toxins, and get you back to training faster — 5 sessions for $75 (reg. $125).

Buy Now — $75 for 5 Book an Appointment

4.9★ · trusted by 600+ Tempe athletes and recovery clients

150°F
deep infrared heat
45-min
sessions
600+
clients recovered
“I book a session the day after every heavy leg day — soreness is gone in half the time.”
Marcus D. · CrossFit competitor · Tempe

Five ways infrared pays off

Why Heat Works

Pain Relief

Deep radiant heat eases stiff joints and aching muscles so you move freely.

Detox & Sweat

A deep, sustained sweat flushes toxins the way surface heat never can.

Client relaxing in warm infrared light during a CryoTempe sauna session

Cardiovascular Health

Infrared raises your heart rate like light cardio — no impact on your joints.

Muscle Recovery

Boosted circulation delivers oxygen to worked muscles and cuts next-day soreness.

Skin

Opens pores and improves tone, leaving skin clearer session after session.

How It Works

1

Book

Reserve your 45-min slot online or by phone — same-day recovery, sorted.

2

Heat Up

Settle into 150°F full-spectrum infrared and let the heat do the work.

3

Recover

Walk out looser, lighter, and ready to train — every single time.

Book an Appointment
$125 regular
$75

The intro pack

Your first 5 infrared sauna sessions.

No membership required — pay once, use anytime.

No expiry · No commitment
Buy Now — $75 for 5 Book an Appointment

Questions, answered

Questions, Answered

How hot does the sauna get and how long is a session?
Every session at our Tempe studio runs 45 minutes in full-spectrum infrared reaching 150°F. Infrared warms your body directly rather than superheating the air, so it feels intense but breathable — most clients settle in within the first few minutes.
Is infrared safe / what should I wear?
Infrared sauna use is well-studied and safe for healthy adults. Wear light athletic gear or a swimsuit — we provide fresh towels and cold water at check-in. If you're pregnant or managing a heart condition, check with your doctor first, and our front desk is happy to talk through it.
How often should I go for recovery?
For active athletes, 2–3 sessions a week delivers the best soreness and recovery benefits. Many CryoTempe clients book the day after a hard training block. Your 5-session pack is a perfect way to test that rhythm before committing to more.
Do I need to book in advance?
We recommend it — evenings and post-workout slots fill fast at our Tempe location. Book online in under a minute or call ahead. Walk-ins are welcome whenever a sauna is open, but reserving guarantees your 45-minute window.
Can I use the $75 pack anytime or does it expire?
Your 5-session pack never expires and requires no membership. Pay once and use your sessions on your own schedule — one a week, or space them out across a training season. It's yours until you've used all five.
Buy Now — $75 for 5 Book an Appointment
Buy Now — $75 for 5